Have you ever picked up a package of psyllium husk, perhaps for your daily fiber, and seen a rather alarming warning label? It's that "psyllium husk cancer warning" that can make anyone pause, so it's almost natural to feel a bit concerned. People have certainly noticed these warnings on products, whether they are medications or fiber supplements, and it makes you wonder what's really going on with something many of us use for better digestion, you know?

Our registered dietitian (RD) and research team have looked into why some psyllium husk brands carry such a warning. It’s a topic that comes up quite a bit, and honestly, it can be a little off-putting when